I officially hit my first weight-loss milestone yesterday. I am now down 16 lbs to my pre-Semester at Sea weight. I have been working on lifestyle and diet changes and for the most part I’m enjoying the journey. I seem to have hit both a physical and mental plateau, so I need all yall to send me some good “get your butt in gear” mojo. Work has been crazy (but good) and I’m heading to Canada in a few hours so….wish me luck!